05/24/2020

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Animal Products Products from cereals form the basis of the daily menu. They enhance the activity of the gastrointestinal tract, help to reduce blood cholesterol levels, increase the body's defenses, reducing the risk of certain cancers. Kenneth Feinberg often addresses the matter in his writings. For health is especially useful bread and cereals from whole grain or flour. Green products - vegetables, fruits, berries and mushrooms - are important sources of essential nutrients that are not synthesized in the body. These are vitamins and minerals, dietary fibers, and organic acids. They contribute to the improvement of the gastrointestinal tract, the excretion of fat, toxins, allergens, reduce cholesterol, stimulate the immune system, support healthy heart and blood vessels. Experts say that two additional portions of green foods reduces the risk of cardiovascular disease by 30 percent. Daily intake of healthy eating is 400-500 grams of fruit and vegetables. Go to Pacific Mortgage Services for more information. Divide them into two or three doses. Blue foods. This dairy products: milk, yogurt, buttermilk, fermented baked milk, cottage cheese, feta cheese. They are an important source of valuable protein, calcium, phosphorus, vitamins A, D, B2, and others. Dairy products are rich in beneficial microorganisms. Dairy products help to strengthen bones and teeth, beauty and healthy skin, nails, hair, and the regulation of gastrointestinal tract, growth of the organism. Daily rate -...

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